NOW OPEN: Own-It Program Enrollment – Transform Responsibility into Freedom

Revolutionary Accountability Program Accepting Applications for January 2026 Cohort

We are thrilled to announce that enrollment is now open for the Own-It Program, our intensive accountability-driven journey for individuals ready to reclaim their lives with radical responsibility and unwavering integrity. This transformative 21-week program begins January 7, 2025, with early-bird registration available until December 14, 2024.

What Is Own-It?

Own-It is not another self-improvement course filled with motivational platitudes. It's a rigorous, structured program designed for individuals who are:

• Ready to stop blaming circumstances and start creating change

• Willing to do uncomfortable inner work without spiritual bypassing

• Committed to consistent action over perfect outcomes

• Seeking authentic transformation through accountability, not affirmation

  
  

Program Structure & Benefits

Meeting weekly for 2 hours over 21 weeks, participants will engage in:

Weeks 1-4: Foundation Building

• Dismantling victim narratives and excuse patterns

• Establishing personal accountability frameworks

• Creating sustainable daily practices

• Includes: 1 individual session for personalized assessment

Weeks 5-8: Shadow Work & Integration

• Confronting avoided truths and blind spots

• Processing resistance and defense mechanisms

• Building emotional resilience through discomfort

• Includes: 1 individual session for shadow work exploration

Weeks 9-12: Action & Implementation

• Translating insights into concrete life changes

• Developing accountability partnerships

• Creating measurable progress markers

• Includes: 1 individual session for goal refinement

Weeks 13-16: Sustained Transformation

• Cementing new behavioral patterns

• Building support systems for long-term success

• Graduation project: Your personal manifesto of responsibility

• Includes: 1 individual session for integration planning

Weeks 17-21: Real-World Testing & Life Architecture

• Cementing new behavioral patterns

• Building support systems for long-term success

• Graduation project: Your personal manifesto of responsibility

• Includes: 2 individual sessions for personalized obstacle navigation

  
  

Individual Sessions: Your Personal Breakthrough Accelerator

Each participant receives 6 one-on-one 60-minute sessions with Monika Bar throughout the program. These sessions provide:

• Personalized attention to your specific patterns and obstacles

• Confidential space to work through material too vulnerable for group sharing

• Targeted interventions for your unique psychological architecture

• Rapid breakthrough work when group progress feels stuck

• Custom accountability structures tailored to your learning style

• Direct, unfiltered feedback on blind spots and avoidance patterns

• Strategic planning for your specific life circumstances
  

Individual sessions can address:

• Family-of-origin patterns affecting current responsibility

• Trauma responses that sabotage accountability

• Specific relationship or career challenges

• Deep-seated shame or unworthiness beliefs

• Personal crisis navigation while maintaining program commitments

  
  

Your Facilitator: Monika Bar

The Own-It Program is personally facilitated by Monika Bar, who brings a unique combination of:

• 10+ years of clinical psychology practice specializing in behavioral change, grief transformation, consciousness in the present moment

• Doctoral research in consciousness studies and the observer effect in personal transformation

• Trained in somatic experiencing, Gestalt, neuroscience and biohacking

• Personal experience navigating profound loss and rebuilding with radical responsibility

Monika's approach strips away the comfort of external validation and magical thinking, replacing them with evidence-based practices and unflinching self-examination. Her facilitation style is direct, compassionate, and uncompromising—holding participants to their highest potential while providing the support needed for genuine transformation.

Transformational Outcomes for Participants

Own-It graduates consistently report:

• 85% reduction in blame-based thinking patterns

• Measurable progress on previously abandoned goals

• Improved relationships through radical ownership of their role in conflicts

• Career advancement through proactive problem-solving

• Emotional regulation in challenging situations

• Sustained behavior change lasting beyond program completion

• Community of practice with fellow graduates maintaining accountability

• 90% success rate in maintaining changes at 6-month follow-up

  
  

Investment & Commitment

Program Investment: 9,900 PLN which is around 200 PLN per session (includes all group sessions and 6 individual sessions) Early Bird Special: 8,900 PLN (through December 14, 2025) – save 1,000 PLN!

Payment Options:

Option 1: Pay in Full

• 8,900 PLN (early bird) or 9,900 PLN (regular price)

• Immediate confirmation of your spot

Option 2: Monthly Installments

• 5 monthly payments of 2,100 PLN (regular price: total 10,500 PLN)

• First payment due upon enrollment, subsequent payments on the same date each month

• All payments must be completed by program end

Option 3: Extended Payment Plan

• 7 monthly payments of 1,250 PLN (early bird: total 8,750 PLN)

• 7 monthly payments of 1,550 PLN (regular price: total 10,850 PLN)

• Designed for maximum accessibility

• Requires completed application and approval

Option 4: 2 Installments

• 2 payments within 2 months of 4,450 PLN (early bird: total 9,900 PLN)

• 2 payments within 2 months of 5,425 PLN (regular price: total 10,850 PLN)

  
  

Time Commitment:

• Weekly 2-hour group sessions (day and time to be informed)

• 6 individual 60-minute sessions (scheduled flexibly)

• 3-5 hours weekly homework and practice

• 21-week total program duration

  
  

Group Size: Limited to 12 participants for optimal engagement

Payment Methods Accepted:

• Bank transfer

• BLIK

• Credit/debit card (Visa, Mastercard)

• PayU installments (additional fees may apply)

All prices include VAT. Corporate invoices available upon request.

The Own-It Difference: Why 21 Weeks?

Research shows that sustainable behavior change requires a minimum of 18 weeks of consistent practice. Our 21-week format ensures:

• Neurological rewiring has time to solidify

• Seasonal transitions test your new patterns in different life contexts

• Relapse and recovery can be addressed within the container

• Deep integration moves beyond insight to embodied change

• Community bonds develop sufficient strength to sustain post-program

  
  

Who Should Apply?

This program is ideal for:

• Professionals stuck in career stagnation

• Individuals emerging from divorce or major life transitions

• Anyone tired of repeating destructive patterns

• Leaders seeking authentic personal development

• People ready to stop waiting for life to happen TO them

• Those who've done therapy but need accountability-focused change

  
  

Who Should NOT Apply?

This program is not suitable for those:

• Looking for quick fixes or magical solutions

• In acute mental health crisis requiring clinical intervention

• Unwilling to receive direct feedback

• Seeking validation rather than transformation

• Unable to commit to 21 weeks of consistent attendance

  
  

Apply Now

Applications are reviewed on a rolling basis, with final enrollment closing January 7, 2025, or when capacity is reached. The application process includes:

1. Written application exploring your readiness for change

2. 30-minute screening call with our team

3. Commitment agreement outlining mutual expectations

Ready to stop making excuses and start making changes?

[APPLY FOR OWN-IT]